Description
Melts™ Sleep Dissolving Strips
Melts™ Sleep Dissolving Strips are a Night Mint flavored dietary supplement in a portable tin. Each package contains 30 strips. The oral-film format offers an alternative to swallowing a tablet or capsule when considering a supplement for an evening routine. Review the blend details and precautions before choosing it.
Understand the blend before choosing your routine
The manufacturer lists an 82 mg proprietary Sleep Blend containing melatonin, L-theanine, GABA (gamma-aminobutyric acid), apigenin, valerian root and magnolia bark. The 82 mg figure describes the entire blend. It is not the amount of melatonin, and the individual component amounts cannot be calculated from this label. If you need a known melatonin dose, ask your clinician and the manufacturer for clarification before choosing this product.
Label-listed amounts per serving
Serving size: one oral strip. Servings per container: 30. The table below summarizes ingredient amounts from the manufacturer’s published panel; it is not a replacement for the complete package label.
| Ingredient | Amount per serving |
|---|---|
| Proprietary Sleep Blend: melatonin, L-theanine, GABA, apigenin, valerian root and magnolia bark | 82 mg total |
Other ingredients
Pullulan, hydroxypropyl methylcellulose (HPMC), glycerin, sucralose, organic mint extract, xanthan gum, arabic gum, beta cyclodextrin, citric acid, sunflower lecithin and spirulina.
A practical approach to your routine
Use only according to the directions on the current package. Keep the tin and its label together, and review any other evening supplements or medicines with a clinician or pharmacist. Do not treat the strip format as permission to take extra servings. If a product makes you drowsy, do not drive, operate machinery or perform activities requiring alertness.
What this product does—and does not—claim
This product is not presented as a treatment for insomnia or another sleep disorder. Persistent sleep problems deserve a conversation with a health professional. We do not promise a fixed time to fall asleep, uninterrupted sleep, no next-day grogginess or a guaranteed result. Ingredient research does not by itself prove the effects of this exact proprietary combination.
Before you use it
Contains melatonin. Consult a clinician before use, particularly if taking medicines, pregnant or nursing, or living with epilepsy. People using blood thinners need medical supervision when taking melatonin. Do not combine with other sedating products without professional guidance. Keep out of children’s sight and reach. Long-term melatonin safety is not well established.
Product information you can check
Flavor: Night Mint. Format: dissolving oral strips. Package count: 30. Brand: Melts. The manufacturer’s published label identifies the product as made in the USA. Always check the current package for the complete Supplement Facts, directions, warnings and storage requirements.
Product facts were checked against the manufacturer’s product information and published Supplement Facts panel on October 14, 2026. NCCIH’s melatonin overview provides additional safety context.
For more context, explore our ingredient information and supplement questions and answers. These resources help you compare labels; they do not replace individual medical advice.
Dietary supplements are not intended to diagnose, treat, cure or prevent disease. This content is general product information, not medical advice.
PRODUCT QUESTIONS, ANSWERED
Frequently asked questions
What is in Melts Sleep?
The label lists a proprietary Sleep Blend of melatonin, L-theanine, GABA, apigenin, valerian root and magnolia bark. One serving contains 82 mg of the combined blend.
Does each strip contain 82 mg of melatonin?
No. The 82 mg amount is the total weight of the proprietary blend, not the melatonin dose. The label does not disclose the individual amounts.
How many strips are in a tin?
Each tin contains 30 Night Mint strips. The manufacturer panel lists one oral strip per serving and 30 servings per container.
How is this different from a capsule?
It is an oral dissolving strip rather than a capsule or tablet. That difference describes the format, not a proven advantage in absorption or results.
Can Melts Sleep treat insomnia?
This product is not offered as a treatment for insomnia. Discuss persistent or worsening sleep problems with a qualified health professional.
Will it make me drowsy the next morning?
Next-day drowsiness is possible with melatonin, and responses vary. Do not drive or perform activities requiring alertness when drowsy.
Can I take it with medicines or another sleep supplement?
Check with a clinician or pharmacist first. Melatonin can interact with medicines; people with epilepsy or taking blood thinners need medical supervision.
Is this a peptide supplement?
This is a consumer sleep-supplement blend, not a research peptide product. Its listed ingredients should not be relabeled as a peptide therapy.
Is it appropriate for children?
Do not give a melatonin product to a child without guidance from a qualified pediatric health professional. Store the product out of children’s sight and reach.
Where is Melts Sleep made?
The manufacturer’s published label identifies it as made in the USA. This does not mean it is FDA approved or suitable for everyone.
Looking for general guidance? Explore our supplement and research FAQ hub.
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